15th January 2020
As someone who’s sole purpose when on holiday is to eat all the food, the initial thought of simply having juice for 7 days was a tad daunting. But always a fan of a health fad, along with the the fact flights to Portugal in November are £30, I was in. The location of Juicy […]...
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Posted in Travel, Uncategorised tagged Cleanse, ColdWaterSwimming, Detox, Exercise, Fitness, Health, HealthRetreat, JasonVale, JasonValeJuiceMaster, JuiceCleanse, Juicing, JuicyOasis, Lake, Mountains, OpenSwimming, Portugal, Retreat, travel, Wellness, WellnessRetreat, WimHof, Yoga
22nd March 2018
As most do in January, I spent a large proportion of time in front of the fire, a good stone heavier, planning my trips and adventures for the year. I get a tad obsessed with having things planned to look forward to. I may have a bit of a history of getting over excited […]...
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Posted in Travel, Uncategorised tagged Africa, Beach, FemaleTraveller, Fitness, Health, Holiday, Mindfulness, minibreak, Morocco, Relax, Retreat, Solitude, Solo, SoloTravel, Spa, Sunshine, Surf, SurfRetreat, Taghazout, travel, TravelBlog, travelblogger, Weekend, Wellbeing, World Travel, Yoga, YogaBreak, YogaRetreat, Yogi
17th March 2017
‘Breakfast is the most important meal of the day’ they say. Hmmm, well, yes I agree that it’s one of the best meals. Eggs, bacon, pancakes, coco pops. In that order please. Coco pops as dessert. But I’ve also heard a lot quite to the contrary recently. Plus, in my neve...
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Posted in Lifestyle tagged Adams Restaurant, Birmingham, Breakfast, Cannon Hill, Cricket, Edgbaston, Fashion, Filming, Fitness, Harvey Nichols, Health, Intermittent Fasting, lifestyle, Mini Eggs, Presenter, Style, The Custard Factory, travel, Travel Blog, tv presenter, Urban Outfitters, Weight Loss
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