15th January 2020
As someone who’s sole purpose when on holiday is to eat all the food, the initial thought of simply having juice for 7 days was a tad daunting. But always a fan of a health fad, along with the the fact flights to Portugal in November are £30, I was in. The location of Juicy […]...
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Posted in Travel, Uncategorised tagged Cleanse, ColdWaterSwimming, Detox, Exercise, Fitness, Health, HealthRetreat, JasonVale, JasonValeJuiceMaster, JuiceCleanse, Juicing, JuicyOasis, Lake, Mountains, OpenSwimming, Portugal, Retreat, travel, Wellness, WellnessRetreat, WimHof, Yoga
22nd March 2018
As most do in January, I spent a large proportion of time in front of the fire, a good stone heavier, planning my trips and adventures for the year. I get a tad obsessed with having things planned to look forward to. I may have a bit of a history of getting over excited […]...
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Posted in Travel, Uncategorised tagged Africa, Beach, FemaleTraveller, Fitness, Health, Holiday, Mindfulness, minibreak, Morocco, Relax, Retreat, Solitude, Solo, SoloTravel, Spa, Sunshine, Surf, SurfRetreat, Taghazout, travel, TravelBlog, travelblogger, Weekend, Wellbeing, World Travel, Yoga, YogaBreak, YogaRetreat, Yogi
26th January 2017
After posting last weeks blog on motivational tips, I got a bit ill, felt sorry for myself and did the bare minimum. I know you’re supposed to rest but I think my resting period had become a teeny bit comfortable. I did do a run, but excused myself to stop regularly to post on […...
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Posted in Lifestyle tagged Amy Voce, Body, Boho Beautiful, Crossfit, Earn Your Roast, Exercise, Fitness, Health, HIIT, Jillian Michaels, Joe Rogan, Joe Wicks, Pregnant, Presenter, Rhonda Patrick, The Bodycoach, Training, Weight Loss, Workout, Yoga
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