26th January 2017
After posting last weeks blog on motivational tips, I got a bit ill, felt sorry for myself and did the bare minimum. I know you’re supposed to rest but I think my resting period had become a teeny bit comfortable. I did do a run, but excused myself to stop regularly to post on […...
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Posted in Lifestyle tagged Amy Voce, Body, Boho Beautiful, Crossfit, Earn Your Roast, Exercise, Fitness, Health, HIIT, Jillian Michaels, Joe Rogan, Joe Wicks, Pregnant, Presenter, Rhonda Patrick, The Bodycoach, Training, Weight Loss, Workout, Yoga
17th January 2017
It’s only in the last eighteen months that I have been able to adopt a different lifestyle incorporating exercise full time. I’ve always been pretty active, but it was sporadic, so I never achieved the results I wanted. I would just do the odd run, gym class, yoga, 5am dancing in ...
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Posted in Lifestyle tagged Amy Voce, blog, California, Crossfit, Exercise, Fitness, Health, January, lifestyle, Motivation, radio presenter, Top Ten Tips, tv presenter, Weight Loss, Yoga
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