26th January 2017
After posting last weeks blog on motivational tips, I got a bit ill, felt sorry for myself and did the bare minimum. I know you’re supposed to rest but I think my resting period had become a teeny bit comfortable. I did do a run, but excused myself to stop regularly to post on […...
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Posted in Lifestyle tagged Amy Voce, Body, Boho Beautiful, Crossfit, Earn Your Roast, Exercise, Fitness, Health, HIIT, Jillian Michaels, Joe Rogan, Joe Wicks, Pregnant, Presenter, Rhonda Patrick, The Bodycoach, Training, Weight Loss, Workout, Yoga